Charmian D’Aubosson

Coach AND yoga teacher

Empowering incredible women like you to find balance in your life.
Vinyasa Yoga Classes in Alton, Hampshire
Yoga teacher in Alton, Hampshire
Life coaching in Alton, Hampshire
Yoga teacher in Alton, Hampshire

About Charmian

Hello, I’m Charmian – coach and yoga teacher based in Hampshire. 

I empower women to become the best version of themselves by finding new perspectives on life to get where they want to be.

As a dedicated coach and yoga teacher in Alton, Hampshire, I specialise in helping women just like you to discover and embrace a life of growth, vitality, positivity and fulfilment.

I am a high achiever who has had a successful, albeit unconventional, career but experienced stress and burnout and subsequently some life changing health challenges.

I found healing through the transformative power of yoga and coaching and went on to gain the skills and qualifications so that I can offer you the same life-changing experiences that helped to turn my own life around. 

How I Can Help

Vinyasa Yoga Classes in Alton, Hampshire

Vinyasa Yoga

Yoga is for every body, all ages and all abilities because movement is medicine. Vinyasa Yoga is a dynamic, flowing style of yoga linking postures and movement with the breath. Practising yoga regularly is great for helping us achieve balance physically and mentally and supporting our overall wellbeing.

Life coaching in Alton, Hampshire

Life & career Coaching

Coaching is conversations about you, free from judgement and working towards the version of you that you want to be. As a coach I am passionate about empowering women to be the best version of themselves and helping them to make lasting, transformative changes to their lives through unpacking what's getting in the way.

Yoga Counselling and Coaching in Alton

Yoga for cancer

Yoga has many therapeutic benefits for those impacted by cancer. I have attended specialist training to guide a gentle physical practice to regain mobility, strength and improve lymphatic flow. Yoga can help you to feel calmer and more grounded, improve your energy levels and your quality of sleep.

"Begin with the end in mind"
Steven Covey

Kind Words

from Recent Clients

"My coaching sessions with Charmian have changed the trajectory of my life. Charmian empowered me to take action, I made huge steps forwards and now have the confidence to trust my decisions and plan for my future"
Nikki, Hampshire, UK
"Charmian has a naturally intuitive coaching style, holding space for you to think and feel as you go on a journey of self discovery. Our sessions have been invaluable in helping me find clear direction for my future that leaves me feeling excited"
Emma, Australia
"Charmian's coaching style is warm and friendly and I feel safe to explore my inner thoughts without judgement. Through our coaching I have learnt so much about myself and have removed the blockers that have been holding me back in my life"
Alison, Oxon, UK

Clients I work with

Charmian D'Aubosson Coaching & Yoga

Companies I volunteer with

Yoga teacher in Alton, Hampshire