LIVE & WORK POSITIVELY
WITH & BEYOND CANCER

Partnering with Organisations. 
Supporting Mid-Life Individuals.
 
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Yoga teacher in Alton, Hampshire

About Charmian

Hello, I’m Charmian – an ICF Accredited Coach based in Hampshire, UK. 

I empower people to become the best version of themselves by finding new perspectives on life after cancer, to live the life they want.

As a dedicated coach and yoga teacher in Alton, Hampshire, I support people adjusting to life after cancer so they find what they need to thrive .

I am a high achiever who has had a successful, albeit unconventional, career but experienced stress and burnout and subsequently some life changing health challenges.

Accredited yoga teacher in Alton
Yoga teacher in Alton
Certified YN Yoga

The transformative power of coaching and yoga helped me to turn my life around after cancer and I went on to gain the skills and qualifications so that I can offer you the same life-changing experiences.

Read More About Charmian's Story >

How I Can Help

Vinyasa Yoga Classes in Alton, Hampshire

Yoga

Yoga is for every body, all ages and all abilities because movement is medicine. Practising yoga regularly is great for helping us achieve balance physically and mentally and supporting our overall wellbeing. I offer mat-based classes and accessible chair yoga.

Yoga >
Life coaching in Alton, Hampshire

Life Coaching

Coaching is conversations about you, free from judgement and working towards the version of you that you want to be. As a coach I am passionate about empowering men and women to be the best version of themselves and helping them to make lasting, transformative changes to their lives through unpacking what's getting in the way.

Life Coaching >
Yoga Counselling and Coaching in Alton

Yoga for cancer

Yoga has many therapeutic benefits for those impacted by cancer. I have attended specialist training to guide a gentle physical practice to regain mobility, strength and improve lymphatic flow. Yoga can help you to feel calmer and more grounded, improve your energy levels and your quality of sleep.

Yoga for Cancer >

Insights

"Begin with the end in mind"
Steven Covey

Kind Words

from Recent Clients

"My coaching sessions with Charmian have changed the trajectory of my life. Charmian empowered me to take action, I made huge steps forwards and now have the confidence to trust my decisions and plan for my future"
Nikki, Hampshire, UK
"Charmian has a naturally intuitive coaching style, holding space for you to think and feel as you go on a journey of self discovery. Our sessions have been invaluable in helping me find clear direction for my future that leaves me feeling excited"
Emma, Australia
"Charmian's coaching style is warm and friendly and I feel safe to explore my inner thoughts without judgement. Through our coaching I have learnt so much about myself and have removed the blockers that have been holding me back in my life"
Alison, Oxon, UK

Clients I work with

Charmian D'Aubosson Coaching & Yoga

Companies I volunteer with

Action For Happiness
Yoga teacher in Alton, Hampshire

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