Charmian D’Aubosson
Coach AND yoga teacher
Empowering incredible women like you to find balance in your life.
About Charmian
Hello, I’m Charmian – coach and yoga teacher based in Hampshire.
I empower women to become the best version of themselves by finding new perspectives on life to get where they want to be.
As a dedicated coach and yoga teacher in Alton, Hampshire, I specialise in helping women just like you to discover and embrace a life of growth, vitality, positivity and fulfilment.
I am a high achiever who has had a successful, albeit unconventional, career but experienced stress and burnout and subsequently some life changing health challenges.
I found healing through the transformative power of yoga and coaching and went on to gain the skills and qualifications so that I can offer you the same life-changing experiences that helped to turn my own life around.
How I Can Help
Vinyasa Yoga
Yoga is for every body, all ages and all abilities because movement is medicine. Vinyasa Yoga is a dynamic, flowing style of yoga linking postures and movement with the breath. Practising yoga regularly is great for helping us achieve balance physically and mentally and supporting our overall wellbeing.
Life & career Coaching
Coaching is conversations about you, free from judgement and working towards the version of you that you want to be. As a coach I am passionate about empowering women to be the best version of themselves and helping them to make lasting, transformative changes to their lives through unpacking what's getting in the way.
Yoga for cancer
Yoga has many therapeutic benefits for those impacted by cancer. I have attended specialist training to guide a gentle physical practice to regain mobility, strength and improve lymphatic flow. Yoga can help you to feel calmer and more grounded, improve your energy levels and your quality of sleep.
Kind Words
from Recent Clients
Clients I work with
Companies I volunteer with
