Coaching with Me

THRIVE AFTER CANCER

Life after cancer can feel very disorientating and I can help you through these challenges.

How? I’ve been there, I can empathise and coaching helped me come out the other side.

Vinyasa Yoga teacher in Alton, Hampshire

1-1 coaching is a forward-thinking conversation about you.

Your coaching journey starts with you sharing where it is you would like to be with your life and as your thinking partner together we will unpack what is holding you back and preventing you from getting there. I am a deeply attentive listener, highly intuitive and as an HSP I see more than others by noticing more.

To support you to move forward with your life we will work together to explore your thoughts and thinking patterns with the aim of gaining fresh perspectives that help you take  positive action.

Feel empowered by 1:1 coaching with me, tailored entirely to moving you forwards to the life you want.

You may be wondering what coaching is and what it isn’t.

You might be wondering if you need a coach, or a counsellor or a mentor.

As a coach I don’t provide therapy as a counsellor would, and I’m not in a position of seniority in your life as a mentor would be.

I am a qualified coach with an ‘Accredited Transformative Coach’ diploma in Transformative Coaching. I trained with the Animas Centre for Coaching, recognised across the world for its rigour and standards in coaching.

Accredited yoga teacher in Alton

Personalised Coaching: Unleashing Your Unique Potential

There isn’t a ‘one size fits all’ approach to my coaching. You are unique and what you’re thinking, feeling or experiencing is unique to you. I will use my skills, knowledge and experience to bring to our coaching relationship the style that works best to suit you. You have the answers within you, it’s my job as your coach to help you find those answers. You are not broken and you are the expert in you.

To support you I have some powerful tools in my coaching toolbox! 

These are some examples of how we would work together but it all starts with a conversation. You sharing and me listening. You set the agenda and we will explore your life together in a safe and confidential space. I don’t give you advice or suggestions – because you are the expert in you.

The Process

Investment in You

I start by offering a complimentary, 30min video call so that we can meet, make sure we’re the right fit for each other and for you to ask me any questions about coaching that you need clarity on.

We will have 1hr 1:1 coaching sessions at intervals to suit your goals.

You can be assured throughout our coaching relationship that this is a safe space to talk and think, with confidentiality.

What You Can Expect from Me

Magic Through Exploration

All I need from you is a willingness to explore and be challenged and to trust the process.

The real magic happens from here!

Explore with a Free Coaching Curiosity Call

Why not arrange a free Coaching Curiosity Call? Let’s discover if it’s a match.  If it resonates with you, pick a date in your calendar to schedule the call.

Investment in You

Entering into a coaching relationship is forming a partnership and like all good partnerships it takes time to build trust and confidence to do our best work together.

1-1 Coaching

£ TBD
  • Getting clarity on your what it is you want from life and/or what your future could look like
  • Examining what it is that’s getting in your way and working through why
  • Unpicking what’s stopping you have the life you want
  • Focusing on next steps to move you closer to what it is you want from your life
  • Shifting your mindset to one of possibility and opportunities
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Corporate Coaching

£ TBD
  • Getting clarity on your what it is you want from life and/or what your future could look like
  • Examining what it is that’s getting in your way and working through why
  • Unpicking what’s stopping you have the life you want
  • Focusing on next steps to move you closer to what it is you want from your life
  • Shifting your mindset to one of possibility and opportunities
  • Additional touch points